Taking care of yourself starts with what you eat. For many years, biologists who analyse the food industry have pointed out products containing ingredients harmful to health. The rise in illnesses linked to these poisons is proof of this.
For our own good, food professionals have become aware that we must eat better and have evolved their products accordingly.
Today it is easy to eat well and to eat organic. Many brands have specialised in organic food, and there are now more restaurants offering cuisine based on natural and organic products.
Beauty products and hair care are now formulated with natural ingredients that are not harmful to health.
In the Principality, people care about the environment and are sensitive to ecology and healthy eating. We are, moreover, in the middle of the European Week for Waste Reduction (SERD), and many restaurants have chosen to show solidarity, notably by offering meatless menus (for more information: http://www.monaconaturopathie.com ).
100% Organic Shops:
Biocoop Solis Bio, 7&9 rue Terrazzini, Monaco
Organic vegetables, some of them local, eco-friendly products; here we raise awareness of respect for the environment. Say goodbye to plastic bags!
TO BE Monte-Carlo, 7 Avenue Saint-Laurent, Monaco
TO BE Larvotto, 31 Avenue Princesse Grace, Monaco
Two shops offering you not only fresh, seasonal organic produce but also exceptional organic gourmet products! Organic caviar, organic Lebanese pastries: here everything is organic and everything is delicious.
Shops with an Organic Stand:
Spar Supermarché, 7 Place d’Armes, Monaco
This small supermarket has created a stand dedicated exclusively to organic products. Convenient.
Supermarché Carrefour Monaco, Fontvieille, 27 Avenue Albert II, Monaco
Like many retailers, Carrefour is expanding more and more into organic. You will find here all the organic products of its own brand, but also organic products from various other brands. A wide choice.
Organic Coffee with Espresso Monte-Carlo:
These organic coffee capsules, 0% aluminium and 100% biodegradable, compatible with Nespresso machines, can be bought at Solis Bio, Carrefour, Spar, Petit Casino Saint Léon.
Hairdressers and Organic Care:
Organic Spa and Hair, 28 Bd Princesse Charlotte, Monaco, tel : +377 97 77 03 03
Organic shampoos and treatments, 100% plant-based colours, clay balayage: your hair will be enhanced without chemical products. Also face and body care with natural products.
Organic Restaurants:
Woo Monaco, 4 rue Princesse Caroline, Monaco
Very good sandwiches, including a vegan one; the «la biquette» salad with organic goat cheese is a real delight, and the seasonal vegetable juices bring you vitamins and energy. Not to forget the gluten-free chocolate fondant for the sweet-toothed.
Eola, 11 Place d’Armes, Monaco
Opened this year, in June, this restaurant delights lovers of healthy cuisine. Creative and refined poke bowls, cold-pressed fruit juices, tartines: Eola has become very « trendy » in Monaco.
Eat Me, 17 Avenue de l’Hermitage, Monaco
Here you can dine in or take away. Very good fresh produce with dishes that change with the seasons, mind-blowing juices, and soups that will make you « bio addict ».
L’Inattendu-e, 1 rue Bioves, Monaco
This restaurant is unanimously loved: everything here is incredibly good! 100% organic and 100% homemade cuisine, nothing but seasonal produce, prepared with great delicacy, and a very friendly welcome. Try the Sunday brunch until 3pm, after a wild Saturday night, a pure moment of detox.
L’Elsa Monaco, Monte-Carlo Beach Hôtel, Avenue Princesse Grace, Monaco
Wspaniała restauracja gastronomiczna, pierwsza w pełni ekologiczna restauracja gastronomiczna, która otrzymała gwiazdkę Michelin. Bardzo stylowe wnętrze, zapierający dech w piersiach widok, urzekający taras oraz zaskakujące, smaczne i ekologiczne dania.
« Nie dziedziczymy ziemi po naszych rodzicach, lecz pożyczamy ją od naszych dzieci » Antoine De Saint Exupery
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